2025 Women's Outdoor Track Roster
Roster
Birdow, Amelliah
Distance
/ Women's Outdoor Track
Distance
/ Women's Outdoor Track
Throws
/ Women's Outdoor Track
Hurdles
/ Women's Outdoor Track
Sprints
/ Women's Outdoor Track
Pole Vault
/ Women's Outdoor Track
Throws
/ Women's Outdoor Track
Distance
/ Women's Outdoor Track
Sprints
/ Women's Outdoor Track
Sprints
/ Women's Outdoor Track
Multis
/ Women's Outdoor Track
Jumps/Sprints
/ Women's Outdoor Track
Jumps
/ Women's Outdoor Track
Jumps
/ Women's Outdoor Track
Throws
/ Women's Outdoor Track
Distance
/ Women's Outdoor Track
Sprints
/ Women's Outdoor Track
Sprints
/ Women's Outdoor Track
Sprints
/ Women's Outdoor Track
Sprints
/ Women's Outdoor Track
Sprints
/ Women's Outdoor Track
Jumps
/ Women's Outdoor Track
Throws
/ Women's Outdoor Track
Sprints
/ Women's Outdoor Track
Throws
/ Women's Outdoor Track
Distance
/ Women's Outdoor Track
Hurdles/Sprints
/ Women's Outdoor Track
Jumps
/ Women's Outdoor Track
Sprints
/ Women's Outdoor Track
Distance
/ Women's Outdoor Track
Sprints
/ Women's Outdoor Track
Jumps
/ Women's Outdoor Track
Sprints
/ Women's Outdoor Track
Hurdles/Sprints
/ Women's Outdoor Track
Throws
/ Women's Outdoor Track
Distance
/ Women's Outdoor Track
Distance
/ Women's Outdoor Track
Distance
/ Women's Outdoor Track
Jumps/Sprints
/ Women's Outdoor Track
Distance
/ Women's Outdoor Track
Jumps/Hurdles
/ Women's Outdoor Track
Distance
/ Women's Outdoor Track
Jumps/Sprints
/ Women's Outdoor Track
Distance
/ Women's Outdoor Track
Distance
/ Women's Outdoor Track
Distance
/ Women's Outdoor Track
Throws
/ Women's Outdoor Track
Sprints
/ Women's Outdoor Track
Amelliah Birdow
- Position:
- Hurdles
- Class:
- Sophomore
- High School:
- DeSoto HS
- Hometown:
- DeSoto, Texas
Bio
Career Results
Awards, honors and records
School Record Holder – 400mH (56.44)
2024 Big 12 OTF Bronze Medalist (400mH)
2024 Big 12 OTF 4x400 Medalist (4th)
2023 Big 12 ITF 4x400 Medalist (7th)
TCU's All-Time Top 10 List
No. 1 Outdoor 400mH (56.44)
No. 3 Outdoor 4x400 Relay (3:31.62)
2024 Outdoor
Raced in seven meets for TCU … Finished 23rd in the 400mH (59.93) at the NCAA West First Round … Also represented TCU in the 4x400 relay at the NCAA West First Round (May 22-25) … Garnered bronze with her new school-record 56.44 in the 400mH at the Big 12 Outdoor Championships … Also ran on the fourth-place 4x400 team that clocked a 3:35.31 at the Big 12 Outdoor Championships (May 9-11) … Part of the 4x400 team that ran the third-fastest time in program history at Penn Relays with a 3:31.62 (April 25-27) … Ran on the second-place 4x400 team at the Texas Relays with their time of 3:33.19 (March 27-30) … Took second in the 400mH at the Texas A&M Invite with her time of 58.26 (March 23).
2024 Indoor
Competed in four meets for the Horned Frogs… Finished tenth at the New Mexico Collegiate Classic (Feb. 2-3) in the 400m with a 56.38 … Ran a personal best (1:24.59) in the 600y at the Jarvis Scott Open (Feb. 9-10) to finish sixth overall.
Awards, honors and records
School Record Holder – 400mH (56.44)
2024 Big 12 OTF Bronze Medalist (400mH)
2024 Big 12 OTF 4x400 Medalist (4th)
2023 Big 12 ITF 4x400 Medalist (7th)
TCU's All-Time Top 10 List
No. 1 Outdoor 400mH (56.44)
No. 3 Outdoor 4x400 Relay (3:31.62)
2024 Outdoor
Raced in seven meets for TCU … Finished 23rd in the 400mH (59.93) at the NCAA West First Round … Also represented TCU in the 4x400 relay at the NCAA West First Round (May 22-25) … Garnered bronze with her new school-record 56.44 in the 400mH at the Big 12 Outdoor Championships … Also ran on the fourth-place 4x400 team that clocked a 3:35.31 at the Big 12 Outdoor Championships (May 9-11) … Part of the 4x400 team that ran the third-fastest time in program history at Penn Relays with a 3:31.62 (April 25-27) … Ran on the second-place 4x400 team at the Texas Relays with their time of 3:33.19 (March 27-30) … Took second in the 400mH at the Texas A&M Invite with her time of 58.26 (March 23).
2024 Indoor
Competed in four meets for the Horned Frogs… Finished tenth at the New Mexico Collegiate Classic (Feb. 2-3) in the 400m with a 56.38 … Ran a personal best (1:24.59) in the 600y at the Jarvis Scott Open (Feb. 9-10) to finish sixth overall.
Tysen Townsend Pole Vault School Record
Monday, April 05
